Iishana Artra, PhD, CPC
Immediate Relief for Frazzled Steps
Love is the glue (not the kids) that keeps stepcouples together. However, when a stepcouple is in crisis, their love can be overwhelmed by an overload of stress on the body and mind. Stepfamily life unfolds at a rapid pace. Sometimes, our engines get overheated. We need relief - NOW.
It is vital that the nervous system be cooled down so that each partner can cope more effectively with stepfamily life while doing the work of creating a home together.
Shake it Out
Use Love Language
Renew Your Bond
Breathe from the Heart
Work with a Stress Expert
Get expert help for triggered trauma, attachment, and other stress disorders and complicated grief. Our perception of our partner, our self, and of stepfamily situations can improve dramatically. What once felt like a mountain, can seem more like a mole hill. Hire a professional trained in the most effective treatment methods.